weekly recap - week 2

This is depressing.  I am still injured, hopefully I can get back to running next week.  Fingers crossed!

Monday:

• Injured - Rest

Tuesday:

• Injured - Rest

Wednesday:

• Injured - Rest

Thursday:

• Injured - Rest

Friday:

• Injured - But ankle feeling better, not as much swelling. 
• Walk up Diamond Head - almost 2 mile round trip

Saturday:

• A few core and arm exercises:
• 100 bicycle crunches
• 20 straight leg sit ups and twist
• 30 straight leg raises
• 30 straight leg jackknifes
• 30 bent leg jackknifes
• 30 tricep dips
• 15 push ups (modified, so I didn't rest on my foot)

Sunday:

• Ankle feeling pretty good!  Still a little sore near ankle bone, but walking pretty good!
• Approximately 1.5 mile walk with the dog and husband - nothing intense.

Weekly mileage: 0 miles.  Boo - that is upsetting!