Wednesday, December 31, 2014

First run of the year!

This year has started off successfully!

I'm still on east-coast time, so I woke at 5:30am to get in a run.   Since December had been an extremely low mileage month I was happy to get out there!  I went a little faster than I should have, tomorrow I will go slow!
My splits:
Mile 1 9:04
Mile 2: 8:42
Mile 3: 8:33
Mile 4: 8:37
Mile 5: 8:58
Average pace: 8:47min/mile

It was tough, I haven't run in a while and there is a huge hill at the start and end of my run, as well as rolling hills.  Tomorrow I will take it easy and just see how I feel.

Then, a relaxing day at the beach.

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